PR Intern - Spring 2027
Golden Hippo
Where A-Players Thrive.
We’re an employee-owned, vertically-integrated builder of some of America’s most popular health & wellness brands. With over 1,000 team members across multiple companies, we create best-in-class products that help make the world healthier and happier. Our creative content educates the world on making smarter health choices, while the brands we own generate over $600 million of revenue annually. Learn more about our brands.
We’re Looking For A: PR Intern
Location: Remote (United States)
Program Dates:
- Start Date: January 11th
- End Date: March 14th
What You’ll Be Doing: We are seeking a motivated, organized PR / Communication Intern to join the Gundry MD PR team. This role sits at the center of two of our most visible channels: public relations for the Gundry MD brand and the weekly production of The Dr. Gundry Podcast. The ideal candidate is a strong writer and communicator with a genuine curiosity about health and wellness, who can move easily between drafting a press release, writing a podcast ad read, and keeping a busy content calendar on track. This role will directly support our earned media efforts and help ensure the podcast and its social channels publish consistently and on time.
- Copywriting: Draft copy across formats, including podcast ad reads, episode descriptions and show notes, blog posts, social captions, and email copy, routing all health-related content through our review and approval process.
- Press Releases: Write press releases for Gundry MD and Dr. Gundry.
- Health Trend Research: Monitor health, nutrition, and wellness news, emerging research, and the broader news cycle to identify timely story angles, pitch hooks, and podcast topics.
- Social Media: Maintain posting schedules for Dr. Gundry’s personal social channels and the podcast’s social channels; schedule content, support ManyChat automations, and create simple on-brand graphics in Canva.
- Monthly Reporting: Compile a monthly press report summarizing placements, outlets, reach, links, and notable coverage.
- Administrative Support: Provide general administrative support to the PR and podcast teams as needed.
Qualifications (Note: We strongly encourage you to apply even if you don’t tick ALL of these boxes.):
- Exceptional Communication: Superior written and verbal communication skills, with the ability to adapt tone across press releases, ad copy, blog posts, and social.
- Self-Motivated: A self-starter who takes initiative, asks good questions, and moves work forward without waiting to be told.
- Highly Organized: Excellent time-management skills and the ability to juggle recurring weekly deadlines alongside ad hoc PR requests.
- Detail-Oriented: Strong attention to detail in writing, scheduling, and reporting; catches errors before they publish.
- Curious About Health & Wellness: Genuine interest in nutrition and health topics, and the instinct to spot a story in a new study or trend.
- Compliance-Minded: Understands that health-related content requires care and accuracy, and respects review and approval processes.
- Team Player:A positive, collaborative attitude and the ability to work effectively with internal teams and outside freelancers.
- Bachelor’s Degree in progress.
- Currently enrolled in or a recent graduate of a Bachelor’s degree program in Communications, Public Relations, Marketing, Journalism, Broadcasting, or a related field. (preferred)
- Previous internship experience in a PR, marketing, or communications role. (preferred)
- Experience managing social media accounts or helping produce a regular podcast, broadcast, or publication. (preferred)
- Familiarity with tools such as Canva, Instagram, ManyChat, social scheduling platforms (e.g., Later), WordPress, and media databases (e.g., Muck Rack or Cision). (preferred)
- A writing portfolio or samples (press releases, blog posts, or social content). (preferred)
Golden Perks & Benefits:
- Through our charity sponsorships, you can make a positive impact on communities worldwide. We’ve donated over $6.1 million to date.
- Professional developmentopportunities with mentorship, continuous learning programs, empowering you to progress and excel in your career.
- For those coming into our Woodland Hills, CA office, you’ll find a fully stocked kitchen and a free on-site gym.
- Virtual and in-person company events, like our annual holiday party, happy hours, and virtual cooking nights, designed to cultivate connections and enhance work-life balance.
To read more about our Perks & Benefits, click here.
The base hourly range is $18 - $20.
The posted hourly range in this job posting reflects data based on California's cost of labor analysis. This salary range is subject to change per state; please click here to find the pay differential in your state of residence if the role is remote”
Hourly range is based on a wide range of factors that include relevant experience, knowledge, skills, other job-related qualifications, and geographical location.
We are an Equal Opportunity Employer and make employment decisions without regard to race, color, religion, sex, gender identity, sexual orientation, national origin, age, disability, veteran status, or any other protected status under applicable law. We will consider for employment all qualified applicants with criminal histories in a manner consistent with applicable law.
A Note to Recruiting Agencies: At Golden Hippo, we handle all hiring through our internal Talent Acquisition team. Occasionally, we might use staffing or recruiting agencies to support our internal team in finding the right candidates. Agencies are not authorized to contact our hiring teams directly to present candidates. Our internal Talent Acquisition team is responsible for all candidate presentations to our hiring managers. Golden Hippo will need written approval and a signed agreement before submitting any candidate info for a specific job opening. Without this, we won’t pay any fees for placements. Thank you for your understanding.
Click here to learn more about general internet safety and our hiring practices.
Click here to view our Privacy Notice to Job Applicants.
Originally posted on Himalayas
Public Relations & Partnerships Intern, Fall 2025
Power Digital Marketing
Who We Are:
Power Digital is an AI-Native Growth Firm built at the intersection of world-class talent and proprietary technology. We help leading and emerging brands grow by combining deep vertical expertise, strategic thinking, and enterprise intelligence to drive measurable business outcomes.
For more than a decade, we have built our business around one belief: the best technology makes great people better. Our teams of strategists, creatives, analysts, and technologists use Omega, our AI operating system, to surface opportunities faster, investigate what is driving performance, and execute approved work with greater speed and precision. Behind Omega is Iris, our proprietary intelligence layer, built on years of real performance data, strategic frameworks, testing, and learnings from across our client portfolio. AI expands the capacity of our people to think, create, solve harder problems, and make better decisions. Human judgment, creativity, and accountability remain central to how we work.
As a people-first firm, we value diversity in backgrounds and experiences. We strongly believe our people and culture are key to our success. We partner closely with our clients as an extension of their teams, working across strategy, execution, and measurement to identify what is truly blocking growth and determine what to do next. Our culture is built on people who are curious, ambitious, accountable, and committed to delivering meaningful results for our clients and for one another.
At Power Digital, we believe the future belongs to teams that combine the best talent with the best technology. We are building that future today.
*This is a remote opportunity open to current college students enrolling in an internship course for college credit
Position Title: Public Relations Intern
Internship Term: Spring 2027
Compensation: College credit [MUST be enrolled in college course]
Desired Fields of Study: Public Relations, Communications, Journalism, Marketing
Hours Desired: 15-20/week
A day in the life:
- As a PR & Partnerships intern, you will work hand in hand with the rest of the team to grow your skills, oversee the media relations process from A-Z, gain hands-on experience on celeb and brand partnership coordinator, and be an involved member of the PR & Partnerships Department. We look forward to hearing from you!
Responsibilities:
- Build targeted media lists both manually and using Cision/Muck Rack
- Monitor for media coverage and send alerts to teams
- Identify key opinion leaders, including influencers and celebrities, for product seeding
- Demonstrate understanding of a journalism masthead and identify targets for media outreach
- Learn the media relations process and support pitching efforts to national, regional, and trade media
- Monitor for industry trends
- Learn how to report on PR campaigns and coverage to clients
- Participate in training sessions designed to teach you the fundamentals of PR
- Contribute ideas in creative brainstorming sessions with the PR team
- Assist in crafting compelling pitches and press releases
- Develop your project management skills through hands-on experience with our project management system, Asana
- Collaborate with the entire Power Digital team to assist in cross-channel strategy sessions, lunch and learns, and a team project at the end of the semester
- Brainstorm potential brand and celebrity partnership ideas
- Monitor social media and paparazzi sites for gifting efforts
- Build brand and celebrity seeding lists and assist with outreach
Role Requirements:
- Previous internship and/or professional experience is strongly encouraged (PR and/or Influencer specific experience is a plus!)
- Understanding of media relations and the PR industry
- Extreme attention to detail
- Excellent writing skills
- Inherently organized and able to juggle multiple projects flawlessly
- Proactive and team-oriented
- Positive, can-do attitude
- An eagerness to learn and develop overall communications skills
- Familiarity with PR processes
- Exceptional communication skills
- Sound understanding of AP Style and GSP in writing
- Awareness of trends within the beauty, celebrity, fashion, and food & bev industries
Benefits & Perks:
- Monthly & quarterly team bonding activities
- Fun, savvy, and hard-working team(s)
- Full-remote flexibility
Power Digital’s people and culture are at the core of our success, which is why diversity in our team’s backgrounds and experiences are paramount. We are an Equal Opportunity Employer and our employees are people with different strengths, experiences, and backgrounds, who strive to make an impact inside and outside of the workplace. Diversity not only includes race and gender identity, but also age, disability status, veteran status, sexual orientation, religion and many other parts of one’s identity. All of our employees' points of view are key to our success, and inclusion is everyone's responsibility.
Please be aware of fictitious job openings, consulting engagements, solicitations, or employment offers from suspicious sources. These engagements may be an attempt to obtain private information, or to induce you to pay a fee for services related to recruitment or training. Power Digital does NOT charge any application, processing, or training fee at any stage of the recruitment or hiring process. All genuine job openings will be posted on our careers page at . If you have any doubts about the authenticity of any messaging behalf of Power Digital, please send us an email at before taking any further action in relation to the correspondence.
Originally posted on Himalayas